Jerry and Esther Hicks say, “A belief is nothing more than a chronic pattern of thought or a thought you continue to think.”
Therefore, our habits are nothing more than actions we continue to do. Just as being conscious of and choosing wisely the thoughts we think will influence our beliefs, being aware and choosing carefully which actions we repeat will influence our habits and behaviours. We can choose what we think and how we think, just as we can choose what we do and how we do it. What happens in our lives is really our choice. Our ‘destiny’ is ours to write.